Regular Live Zoom creative writing workshop hosted by our writer in residence Petra McQueen. Come and explore your creativity and have fun with the written form.
Run in association with DanceEast, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their well-being and mental health.
Suitable for beginners and improvers alike, the sessions aim to inspire members to move more freely, rhythmically and expressively, both individually and with others in the group. Currently Online.
Cherry-picked music to stir memories. Songs that touch feelings.
Respond in your own way - either with movement or by letting the imagination dance.
Supportive, health-boosting fun! Video and written instructions also available.
Explore how making music can improve your mental health and wellbeing at our workshops for people of all abilities. Due to Covid restrictions, currently online and only available to current members.
Cherry-picked music to stir memories. Songs that touch feelings.
Respond in your own way - either with movement or by letting the imagination dance.
Supportive, health-boosting fun! Video and written instructions also available.
Regular Live Zoom creative writing workshop hosted by our writer in residence Petra McQueen. Come and explore your creativity and have fun with the written form.
Run in association with DanceEast, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their well-being and mental health.
Suitable for beginners and improvers alike, the sessions aim to inspire members to move more freely, rhythmically and expressively, both individually and with others in the group. Currently Online.
Mindful drawing is like an active meditation where you draw inspired by the feelings related to the subject. You become the subject. It is essential to focus on the process rather than the result. There is no right or wrong and no judgement, only you and the energy going through you with your drawing.
Mindful drawing is like an active meditation where you draw inspired by the feelings related to the subject. You become the subject. It is essential to focus on the process rather than the result. There is no right or wrong and no judgement, only you and the energy going through you with your drawing.
As well as dedicated time for a jolly good catch up with each other, for the next two weeks Karen will be doing a couple of workshops with you around the architecture of The Eastern Angles Centre. You will have an opportunity to take rubbings and make drawings of the building's decorative features to create an informal map of the area.
Regular Live Zoom creative writing workshop hosted by our writer in residence Petra McQueen. Come and explore your creativity and have fun with the written form.
Run in association with DanceEast, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their well-being and mental health.
Suitable for beginners and improvers alike, the sessions aim to inspire members to move more freely, rhythmically and expressively, both individually and with others in the group. Currently Online.
Explore how making music can improve your mental health and wellbeing at our workshops for people of all abilities. Due to Covid restrictions, currently online and only available to current members.
Join Helen for this creative writing workshop using paintings as your inspiration. Video and written instructions are available for this workshop.
Join Helen for this creative writing workshop using paintings as your inspiration. Video and written instructions are available for this workshop.
Regular Live Zoom creative writing workshop hosted by our writer in residence Petra McQueen. Come and explore your creativity and have fun with the written form.
Run in association with DanceEast, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their well-being and mental health.
Suitable for beginners and improvers alike, the sessions aim to inspire members to move more freely, rhythmically and expressively, both individually and with others in the group. Currently Online.
Join Michelle for this week's workshop where you will create a short animation using simple collage techniques. Your finished artwork will then be edited into a digital mix!
Join Michelle for this week's workshop where you will create a short animation using simple collage techniques. Your finished artwork will then be edited into a digital mix!
Wellbeing UK Registered Charity Number: 1136104
© 2021 Inside Out Community
