We believe in the power of the creative process to strengthen the spirit
Making Your Mark
Mondays
This exciting arts and wellbeing programme helps young adults aged 18-25 to explore their own creativity through a range of different art forms.
Creative Lives
Wednesdays
These sessions give people over sixty who are experiencing psychological challenges in later life, the chance to explore and express creativity in new ways.
Artworks
Fridays
A weekly drop-in session for people of all ages covering a mixed arts programme. Attend them all or pick the workshops that interest you most.
Moving Minds
Wednesday
Perfect for beginners and improvers, our creative dance and movement sessions will help you move more freely, rhythmically and expressively.
Music Project
Wednesdays
These sessions are suited to intermediate and improver musicians and singers interested in writing, playing, recording and performing new music in a rock/pop style.
Write Minds
Tuesdays
A ten-week creative writing course, which looks at how to write everything from plays for stage and radio to podcasts, poetry and campfire tales.
Recovery College
Wednesday
A two-week online course which explores how creativity can be beneficial for recovery. Click below to find out more.
Creative Mentoring
Contact Us
Our creative mentoring programme offers one-to-one sessions for people who don’t feel ready to be part of a group or find it hard to get out.
"I believe in creativity as a way of helping
us to discover new possibilities"
Matthew Morris – Chairman
Creative Mentoring
More Information
Gallery
Visit Our Shop
Members
Join Our Community
If you are a current member or interested in joining Inside Out Community you can learn more about our programme here.
Artists/Volunteers
Work With Us
Interested in becoming an Inside Out Community artist or volunteer? Please contact us to find out more.
Organisations
Partner With Us
We work in partnership with various wellbeing and arts organisations. If you are interested in collaborating with us or would like to refer a client please do get in touch.
Our Funders
