01473 563900

hello@insideoutcommunity.com

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Reaching Out Creatively -POSTPONED UNTIL AUTUMN 2022
Inside Out Community Member's Exhibition will now take place in the Autumn. We are sorry for any disappointment this has caused
EXHIBITION CANCELLED - POSTPONED UNTIL AUTUMN 2022
About Inside Out Community
Discover how we are helping to improve the lives of people in Ipswich and the surrounding area with our array of creative workshops.
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Get involved
Our workshops help people harness their creativity to support their mental health and emotional wellbeing.
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Support Us
We rely on the support of volunteers, funders and the wider community to deliver our life-changing programme. Find out how you can get involved.
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Inside Out Community Volunteers Honoured by Queen Elizabeth II
Our volunteers and community have been honoured with the Queens Award for Voluntary Service
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We believe in the power of the creative process to strengthen the spirit

Making Your Mark

Mondays

This exciting arts and wellbeing programme helps young adults aged 18-25 to explore their own creativity through a range of different art forms.

Colourful yellow and green artwork.
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Creative Lives

Wednesdays

These sessions give people over sixty who are experiencing psychological challenges in later life, the chance to explore and express creativity in new ways.

Colourful artwork.
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Artworks

Fridays

A weekly drop-in session for people of all ages covering a mixed arts programme. Attend them all or pick the workshops that interest you most.

Artwork showing a swimming pool and diving board.
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Moving Minds

Wednesday

Perfect for beginners and improvers, our creative dance and movement sessions will help you move more freely, rhythmically and expressively. 

A man and three women wearing casual clothes standing in a dance studio smiling with the words 'Currently online'..
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Music Project

Wednesdays

These sessions are suited to intermediate and improver musicians and singers interested in writing, playing, recording and performing new music in a rock/pop style.

Close up images of a person holding a guitar with fingers on the strings.
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Write Minds

Tuesdays

A ten-week creative writing course, which looks at how to write everything from plays for stage and radio to podcasts, poetry and campfire tales.

Close up of a woman sitting on grass writing in a notebook with the wording 'Currently online'.
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Recovery College

Wednesday

A two-week online course which explores how creativity can be beneficial for recovery. Click below to find out more.

Brightly coloured collage of a man's face with the wording 'Currently online'.
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Creative Mentoring

Contact Us

Our creative mentoring programme offers one-to-one sessions for people who don’t feel ready to be part of a group or find it hard to get out.

Close up of hands with watercolours, blank paper and a map.
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"I believe in creativity as a way of helping
us to discover new possibilities"

Matthew Morris – Chairman

Creative Mentoring

More Information
Creative mentoring offers one-to-one sessions for members who cannot attend our community groups for a variety of reasons.   
 
This is an offshoot of the Inside Out Community programme, and was set up to overcome potential barriers some members may have in accessing our workshops. 
 
Over the course of ten weeks, an artist or other creative mentor will work with the member on a creative project of their choice in their own home, or other suitable venue.  
 
Contact Us - Creative Mentoring Enquiry

Gallery

Visit Our Shop

From artwork to t-shirts, creative writing and music CDs, a wide range of items produced by Inside Out Community members are for sale in our shop.
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Members

Join Our Community

If you are a current member or interested in joining Inside Out Community you can learn more about our programme here.

Programme

Artists/Volunteers

Work With Us

Interested in becoming an Inside Out Community artist or volunteer? Please contact us to find out more.

Contact Us

Organisations

Partner With Us

We work in partnership with various wellbeing and arts organisations. If you are interested in collaborating with us or would like to refer a client please do get in touch.

Contact Us

Our Funders

Community Fund logo
Suffolk Community Foundation logo
The Baring Trust logo
Pargiter Trust logo
Logo showing the wording 'Leading Lives Your Life/ Our Support'
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Queens Award for Voluntary Service 2021

We are absolutely delighted to announce that this year our community and volunteers have been awarded the Queens Award for Voluntary Service with a special recognition award for their work during the Covid 19 Pandemic.
We could not have done this without the incredible support of our wonderful volunteers and this award is a testament to their hard work and commitment. So from the whole Team at Inside Out Community, thank you.
Huge thank you to Queen’s Award for Voluntary Service for this recognition of our community and volunteers.
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Inside Out Community

C/O The Eastern Angles Centre,

Gatacre Road,

Ipswich,

Suffolk,

IP1 2LQ

01473 563900

hello@insideoutcommunity.com

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Wellbeing UK Registered Charity Number: 1136104

© 2021 Inside Out Community

Logo in purple showing a crown and the wording 'The Queen's Award for Voluntary Service' The MBE for voluntary groups'

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