We believe in the power of the creative process to strengthen the spirit
Creative Wellbeing Art Studio
Wednesdays: 2pm - 4pm
Fridays: 11am - 1pm
Our Creative Wellbeing Art Studio will enable members to focus on their own independent creativity for wellbeing practice. There is an option to bring your own theme for exploration or to use the weekly ‘themed’ activity outlined by the programme leaders or visiting artist.
Moving Minds
Wednesdays: 10:30am - 12pm
Perfect for beginners and improvers, our in-person creative dance and movement sessions will help you move more freely, rhythmically and expressively.
Recovery College
Wednesday
A two-week online course which explores how creativity can be beneficial for recovery. Click below to find out more.
Creative Lives
Programme now completed
These sessions give people over sixty who are experiencing psychological challenges in later life, the chance to explore and express creativity in new ways.
Artworks
Programme now completed
A weekly drop-in session for adults 18+ covering a mixed arts programme. Attend them all or pick the workshops that interest you most.
Young Creatives
Programme now completed
This exciting arts and wellbeing programme helps young adults aged 18-25 to explore their own creativity through a range of different art forms.
Get Creative for Life
Programme now completed
These sessions give people over 60 who are experiencing psychological challenges later in life, the chance to explore and express creativity in new ways.
Write Minds
Programme now completed
This group has now come to the end of it’s current funding stream. The continuation of this group is now subject to securing funding.
A ten-week creative writing course, which looks at how to write everything from plays for stage and radio to podcasts, poetry and campfire tales.
Creative Mentoring
Programme now completed
Our creative mentoring programme offers one-to-one sessions for people who don’t feel ready to be part of a group or find it hard to get out.
"Expressing ourselves through art - whether it's painting, writing, music, or any other medium - can help us break through difficulties and discover new perspectives on life. It's not just about creating, it’s about finding something within ourselves that we didn't know existed before."
Elene Marsden
Creative Mentoring
Programme now complete
Gallery
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Members
Join Our Community
If you are a current member or interested in joining Inside Out Community you can learn more about our programme here.
Artists/Volunteers
Work With Us
Interested in becoming an Inside Out Community artist or volunteer? Please contact us to find out more.
Organisations
Partner With Us
We work in partnership with various wellbeing and arts organisations. If you are interested in collaborating with us or would like to refer a client please do get in touch.
Our Funders
