Inside Out Community are off for the week, but you can still keep in touch with other members and share your artwork via the facebook groups and by emailing art@insideoutcommunity.com. We look forward to seeing you back week beginning 7 June.
Regular Live Zoom creative writing workshop hosted by our writer in residence Petra McQueen. Come and explore your creativity and have fun with the written form.
Run in association with DanceEast, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their well-being and mental health.
Suitable for beginners and improvers alike, the sessions aim to inspire members to move more freely, rhythmically and expressively, both individually and with others in the group. Currently Online.
Cherry-picked music to stir memories. Songs that touch feelings.
Respond in your own way - either with movement or by letting the imagination dance.
Supportive, health-boosting fun! Video and written instructions also available.
Explore how making music can improve your mental health and wellbeing at our workshops for people of all abilities. Due to Covid restrictions, currently online and only available to current members.
Wellbeing UK Registered Charity Number: 1136104
© 2021 Inside Out Community
