Run in association with DanceEast, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their well-being and mental health.
Suitable for beginners and improvers alike, the sessions aim to inspire members to move more freely, rhythmically and expressively, both individually and with others in the group. Currently Online.
Explore how making music can improve your mental health and wellbeing at our workshops for people of all abilities. Due to Covid restrictions, currently online and only available to current members.
Join Allan this week as we revisit the practice of 'experimental art' using paint/ ink.
You will take a look at two different styles of experimental art; first the idea of ink blots creating images by accident and the second using the art of paint/ink blowing.
Wellbeing UK Registered Charity Number: 1136104
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