We are delighted that you have found your way to the Inside Out Community web site!
Inside Out Community Arts in Mental Health is a warmly accepting community of people on a creative journey of self discovery and recovery through the arts.There are two ways of becoming involved: you can register as a member of our on-line community which gives you access to hidden parts of the site such as the message box; blog facilities; a forum; an on-line book and gallery; an inspirations page, and of course the opportunity to link with others on a similar journey. Simply click on the "emembership" in the menu, then on "register now" and complete the simple registration process, don't worry you can go back and change your answers later! We look forward to meeting you on line.
Alternatively, if you live in Suffolk, UK, you can participate in our free workshop programme which runs throughout the year and includes visual art; singing; film making; photography; creative writing; and so much more. Contact us if you would like to know more, our forthcoming workshops are listed on the right hand side of this page and our contact details are on a link on the left. You can also e-mail Juliet at
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or Peter at
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