An exciting new programme of arts workshops will begin in September 2013 in Ipswich, Felixstowe, Stowmarket and Leiston. These accessible, warmly welcoming workshops will be open to anyone drawn to the idea of participating in the therapeutic arts as a way of improving mental health and well-being. All workshops are led by professional artists who have experience in creativity and wellbeing, supported by volunteers.
The Open Workshop Programme is open to anyone interested in joining a friendly creative group of individuals, which explores the arts as a way of sustaining well-being. It offers the opportunity to discover and express natural creativity, develop artistic talents and interests, rediscover self-belief, reconnect with others and above all have an enjoyable time!
Making music with others can contribute significantly to well-being and good mental health. The Music Project is open to any beginner or improver musician or singer interested in creating and performing rock/pop-style music.
If you can sing, if you like to sing, or if you think you can’t sing but would like to, then the Singing Project Music in Mind is for you! Singing in harmony never fails to lift the spirit.
Art in Mind offers a series of 6 week courses in various parts of East Suffolk. It is an opportuntiy to develop your creative self, in a small group, in enriching environments such as Christchurch Mansion.
If you do one new thing this year, join an Inside Out group.
Click here for PDF version of InsideOut autumn 2013 programme